How to Beat Depression and Anxiety Tips and Tricks If you find yourself struggling and wondering how to beat depression and anxiety, you are among an ever-growing group in society who feels the pressure of life. Some studies suggest 1 in every 8 people suffer […]
Grief: Finding Comfort Merriam Webster defines grief in one way as deep sadness caused especially by someone’s death. Grief may be the loss of a loved one, or it could be the loss of a pet, job, or friendship. Grief does not have to be […]
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Godly Self Care or Worldly Self Care? When was the last time that you took a moment to pause? To breathe and pray in a moment of serenity. Do you define self-care as watching your favorite Netflix series, going on vacation, or reading a book? […]
Addiction has become so prevalent. When we think of addictions, we may just think of alcohol or drug addiction. But, there are many addictions. Addictions to food, nicotine, drugs, or even TV. It can be scary when our addiction becomes our Idol. Things we give […]